Flounder fish Recipes Baked

October 3, 2022
Grey mullet in farmed fish

Elegant and fast, pan-seared flounder is an easy weeknight meal to pull together without a hassle. What sells this dish to my family is its crisp, browned crust. The key to crisp perfection is to make sure the fillets are extra dry by patting them with paper towels and dusting them with just a tiny bit of flour. You may be tempted to pull out your nonstick skillet, but to get that crisp crust you’re better off with a heavy-bottomed stainless steel pan. Any white fish fillet works in this recipe, so go with what looks good and is priced best.

Yes, per this recipe, a dusting of flour does make for a swell crust on fish fillets. But there’s an editor here at LC (ahem) who can attest that flour isn’t essential for a lovely sear. She sizzles up flounder fillets for supper quite frequently, and they never, ever come in contact with a flour coating. It’s just not necessary. There’s no trick to it at all. No gluten, either.

Actually, there is a trick, but it has nothing to do with gluten. The catch is that you’re not going to find fresh flounder for $10 a pound, at least not in Manhattan. This nifty little weeknight number is definitely worth a few extra hard-earned dollars if you do have fresh flounder available, although it also works with any thin, mild, white-fleshed fish. Think wild sea bass, snapper, catfish, tilapia, and so on. Though it may be tempting, don’t substitute thawed frozen fish, as it’ll throw off quite a lot of moisture during cooking, destroying that lovely crisp crust.

  • Quick Glance
  • 15 M
  • Serves 4


  • 4 4- to 6-ounce, 1/2-inch-thick flounder fillets (fresh, not frozen)
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons vegetable oil
  • 1 teaspoon or so all-purpose flour (optional)
  • 3 tablespoons unsalted butter, cut into 4 slices
  • Juice of 1 lemon (about 1/4 cup)
  • 2 tablespoons finely chopped fresh herbs, such as basil, chives, or flat-leaf parsley
what does principal mean How much food to feed my dog? what does manual transmission mean How do you do tricks on an atv? How to clean exhaust tips with household items How to wear a madk How to overcome fear of flying tips How to stop dog diarrhea How to get rid of water retention overnight? what does covid stands for How to know if a pineapple is ripe? How to work airpod pros Tips on how to keep encasement mattress protector cool to sleep on What happens on a cladogram as you move farther away from the base (and closer to the tips)? Tips to celebrate a birthday of someone who has passed How to treat oral thrush? what does 5150 mean Explain why dogs can do more tricks than cats How to get followers on instagram? How to change your birthday on facebook How to put tips directly to employee square what does kys mean How to calculate grades with percentages? Where is helpful tips on iphone 4s How to watch espn what does habs mean How to draw a puppy? How to lose 40 pounds How to reset computer to factory settings what does chris mean Tips on how to paint a grooved ceiling what type of government does india have what does awesome mean Tips on what makes you a c=good canidate to hire How to stay young? Tricks to keeping normal when your dog has tta surgery Tips for team members: how to practice effectively worship team workshop How to do coin tricks disapear How to convert pdf to powerpoint What color is it eye tricks How to keep dogs from digging? what does depict means what does 3 dots mean What is the law in south carolina for an employer to take you tips out of your pay check How to fold shirts How to prevent pneumonia? How to calculate body fat? What does tips training stand for what does contraction mean How to fix a clogged toilet? Tips to fight body odor effectively this summer how to smell good what does purging mean what is insincere flattery mean How old do you have to get a hotel room How were magic tricks first used what does hand foot mouth look like what does pending mean in banking Tricks for how to draw a plus sized female what does collate mean? How to know if your phone has viruses Tips on how to get better at cs go what are healthy foods How to measure bolt pattern? How to make a envelope? How to screenshot on galaxy s21 what does rule 34 mean What bird of prey has white wing tips How long does it take to get frostbite How to properly split tips by hours app site:www.reddit.com what does vitamin e do for the body what does meek mean what does kidney pain feel like How to tell the difference in saw blade tips Who tips a bartender at a cash bar How do you perform for tips as a singer sims 3 When do uber eats tips show up what are roman numerals Cases in gemara where someone tricks someone How to calculate your grade How to calculate board feet How to insert a checkbox in word? what are pros and cons Spiderman ps4 how to do tricks How to make a sword in minecraft what does it mean to cash out on cash app what time does the dmv close today How to say and in spanish How to get flies out of house Embs what is tips what does cst mean what does wages mean How to do subscript in word what does convergent mean How many steak tips for 60 people what does sodomising a woman mean what does ikea mean 9007199254740992 - how to go past 9quad tips & tricks Tips on how to design a head with embroidery How to get a dog to stop biting? How to swim ironman tips
Source: leitesculinaria.com
Baked Flounder With Sauce - Seafood Recipes - Health Channel
Baked Flounder With Sauce - Seafood Recipes - Health Channel
Whole baked flounder with lemon and aromatics recipe
Whole baked flounder with lemon and aromatics recipe
cooking fish in a chaotic environment vol. 6: BAKED FLOUNDER
cooking fish in a chaotic environment vol. 6: BAKED FLOUNDER
Share this Post