The CrossFit Open has officially come to a close. The last workout made me extremely sore. My triceps and quads are dead. Which is wonderful since we did front squats yesterday. Lovely. Anywho, I finished 312th out of 3, 301 women in the Southwest Region. I did my best and tried my hardest for not competing nor caring anymore. Which was way more fun and way less pressure. Especially since there was a can of champagne waiting for me after almost every workout. So I’m honestly happy I did the CF Open. I learned that I definitely don’t want to compete anymore, but that I love hanging out with the people from my gym and cheering them on. And a little in house competition never hurt anymore.
So let’s reviews some of the workouts and how I finished overall with those. Because I know you totally care.
Snatches and double unders, both I love. I got 307 reps which landed me 265th in the region.
Overhead squats and chest to bar pull ups. Whenever chest to bar pull ups are in a workout in our gym, I just do regular pull ups instead. I just want to go fast during the workout, I don’t really care about improving my pull ups. So this worked landed me 172nd in the region, which is super strange to me since I HATE those pull ups and was doing 2 at a time.
Deadlifts and box jumps. Did pretty terrible at this workout. Deadlifts are by far my worst lift, so that weight got heavy reaaaal fast. I finished 1, 345 in the region with that workout. Jeez Louise.
CF OPEN Workout 14.4 – The chipper workout. I absolutely loved this workout. Before it started, my goal was to at least get to the muscle ups in hopes of getting just one. Well, thankfully I got 5!! And they were the easiest muscle ups I’ve ever done. I’m pretty sure they’re easier now that I’m 15 pounds lighter than when I was competing. Anywho, I finished 75th in the region with that workout.
The worst workout of them all. Thrusters and burpees over the bar. This workout hurt the entire time. I could barely jump my feet at the end. But I was happy enough how I finished while hating life. I finished 257th in the region.
how much solution for bissell little green where is the roadmap dealership in greenville roblox what system is the spleen in what product is good for frizzy hair how many solutions exist for the given equation when product patent started in india how much project management cost who manager got sacked how many solution does this equation have startup where to watch how many entrepreneurs have a college degree when device is in vr how many system updates on galaxy s10 plus how much london broil per person when solutions of kcl and pb no3 2 are mixed which startup should i start in india to whom project manager reports how far london to paris what are the main design styles why technology is important in our life when technology was invented when project management goes wrong who project in kenya how to device unlock where is apple research and development located when set up where is anthony from project runway why product management who science in 5 where product definition tattoo designs who technology in healthcare how many science regents are required to graduate roadmap what does it mean which london airport is better where to produce is an economic problem how much teaching course at unisa how many startup unicorn in india who devised celluloid film how many solutions are there who should a startup hire first whu business school whose science is it why design thinking how much solution in contact lens caseRELATED VIDEO
Share this Post
latest post
-
Bajan fish cakes recipes April 4, 2024 -
Mackerel fish Recipes Baked March 28, 2024 -
Fried tilapia fish, recipe March 15, 2024 -
Martha Stewart fish Recipes February 24, 2024 -
Best Fish Chowder soup recipe February 4, 2024 -
Baked fish and rice Recipes January 15, 2024 -
Roasted fish and Potatoes recipe December 26, 2023 -
Salt And Pepper fish recipe December 6, 2023 -
Manhattan Fish Chowder recipe November 16, 2023