African fish Stew recipe

October 3, 2022
North African Mint Tea

This fish stew is very simple to make and so yummy. It can be served with Fufu or cooked rice. I love to make it with red snapper or Tilapia but any fish can be used for this recipe..

Ingredients

  • 2 fresh fishes, I used red snapper
  • 3 fresh tomatoes, mashed
  • 2 tablespoons of tomato paste
  • 1 large onion, sliced
  • 4 shallots, finely sliced
  • 4 garlic gloves, chopped
  • A small piece of fresh ginger, grated
  • Chili pepper, to taste
  • 1 bouillon cube,
  • Black pepper
  • Potatoes,
  • Carrots
  • Cabbage
  • 150ml oil
  • Few spaghetti for thickening the stew, optional

Direction:

Step 1: Making the tomato Stew.

In a pot, heat the oil and add the onions and shallots. Add some salt and stir-fry the onions for 2 minutes.

Add garlic and fresh ginger. Add in the tomatoes and tomato paste, add the bouillon cube and black pepper.

Allow to cook on low heat for 10 min.

Step 2: Adding the fish.

Note: To add the fish in the tomato sauce, you have two options:

1- You can choose to fry the fish first in hot oil then add in the tomato sauce

2- Or add the fresh fish directly in the tomato sauce without frying it.

So add the fish in the tomato sauce and cook for 2 minutes.

Step 3: Add a liter of water and all the vegetables.. Add the spaghettis which is totally optional and the chili pepper to taste.

what does gram negative mean How to tell tire size? what are the early warning signs of pancreatic cancer? How to fix a chipped tooth at home? Tips to save time when gathering information what is a mean number How long does it take for diflucan to work? what does the death tarot card mean what are sensory issues How long to cook a turkey at 325? How to use a hairmask? what do the numbers mean in minesweeper Interview questions and tips on how to answer How to unlock cells in excel? at what age does menopause start What is the benefit of flange tips How to get rid of bags under eyes naturally Why do the tips of my peace lily turn brown How to restart apple watch? Who do i report to my boss withholding tips How to learn all cocktail;s in bar tips and tricks How to take your pulse? what does barbara eden look like today Tips on how to make a woman squirt How to evolve voltorb legends arceus A grand slam in bridge consists of how many tricks? What are the tips to success in school How uber uses psychologicsl tricks to push its drivers buttons Why do you have to pay more tips what time does ross what are tumbleweeds what does knuck if you buck mean Tips what to do when your about to be bit by a dog Why do tips of fingers and toes peel How to cook cornish hens How to get rid of blood clots? what color are the planets How to see who viewed your tiktok How to get a bachelor's degree? How to get brewster acnh? How to do level 87 on tricks what does y mean How to catch a predator what does a tick bite look like How to perform aerial tricks in battlefront Movie about a woman being deserted at a diner where they do magic tricks what does dawg mean what does acp mean How to activate chase debit card? what are very small pupils a sign of How to grind? what does court martial mean what does deductible mean in car insurance Where can i buy fingernail tips near me How to clean glass top stove? Dark souls 3 how to get to rosarias fingers after patches tricks you what are the mortal sins How to grow lettuce? How to make a bed what does substance mean How to install cable wire tips How to become a barber? what does atmosphere mean How to use reincarnate shaman tricks Tips on how to run hurdles How to use leaf whip cream tips what time does stranger things season 4 come out what does face value mean How to help a burn? what does underestimate mean How to see yelp tips online What are social security tips on my w2 How to build deck stair railing? what does slick mean Where do i locate the tips and tricks page in a cookbook How to build a responsive dropdown to next line menu css tricks what do ty mean How to help bloating How to do tricks in marvel's spider man Kinetica ps2 how do you do tricks what does santa fe mean what are sops How to make a crunchwrap How to jerk off? How to download documents from scribd for free - 3 tricks How to cook rib tips in crock-pot How to get rid of blisters How to make espresso at home what does it mean to see an eagle flying Use these tricks when booking a hotel room chive what does mean mean in math what does mile mean Why does using q tips make me cough How to increase your metabolism what does afk stand for What is the episode about prehistoric spider coexisting with mice and then tricks it How do you clean your ears without using q-tips Videos of how to learn magic tricks with cards How to get free internet?
Source: www.kadiafricanrecipes.com
RELATED VIDEO
Fish Stew with tomato recipe
Fish Stew with tomato recipe
Tomato-based fish stew with spinach (West African fish stew)
Tomato-based fish stew with spinach (West African fish stew)
Fish and eggplant stew - African food recipe
Fish and eggplant stew - African food recipe
RELATED FACTS
Share this Post